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| When a dictatorship is imposed on your country,
the very first thing you feel, the very first day- and it’s a feeling
that has a totally spontaneous immediacy, free from all mental elaboration
– the first feeling is humiliation. You are deprived of the right to
consider yourself worthy of responsibility for your own life and destiny…And
then comes the attempt to impose on you by fear acceptance of various barbarous
actions of theirs that you hear about, or that you actually see them commit
against your fellow human being. You begin to live with the daily humiliation
of fear, and you begin to loath yourself. (IX). this is what it feels like when you work but stay poor |
| fright never injures anyone what injures the spirit is someone alway son your back beating you, telling you what to do... - don juan jouney to ixlan |
| minimum wage at is lowert in 51 years! http://www.cbpp.org/6-20-06mw.htm |
here are a few tips that have helped me ovr the years
redirected your anger towards healing the earth and yourself
read:
your money or your life
your byuing power is your greates asset
preotectict it
make evey penny count
kick the CEOS where it hurts with yuor hard earned cash!
you don't even have to stop your consuption. just by byuijg lass of his profduct
he will freak out look at dcdonalkds and the airline indusrt afeter 9/11 !
if you really want to make him worried buy stuff ONLY when its on sale!
canibalinm economique
passive energy saving
take back your time day
slow life
create and support altenate economic networks in your community
check out the take, parecon, in tihaca we trust, ecodem
nikestill doing it? buy local
get internet now!
poverty is a form of social control to keep knolege away from your mind!
internet will help
computer for the working poor:
get the cheapest machine you can find
i am writing on a laptop i bought used for 350$
you can get 2 to 3 home computers for that price
support internet neutrality
eat less meat
20 to 30 grams a day is all you need
better yet become a vegetarian it can help you save alot of money
just keep an eye on vitamin b12 and iron
apple vinegar is good for your gums and teeth (im talking about the brown vinegar
not the chemical white stuff)
take a glass of water and a few drops of apple vinegar and rince your mouth
and throught with it
keep brushing and flossing
if youre sick:
hot water + lemon juice + honey = tastes good and does good too :)!
algea: looks expensive but its extremely nutritious
so is millet and millet is actally cheap.
eat lots of oninons and garlic(before going to bed or after work)
stick to a mediteranean diet or italian, vegetarian, japanese cuisine
I
haven't eaten meat or fish in 78 years!
20 grams of legumes
olive oil
monounsaturated fats is good
eating less keeps your body yougn
sistematic undereating is actually good for you.
remove refined sugar from your diet
replace with honey
boycott soft drinks
get rid of everything you do not need. streamline your way of living
buy you clothes at a thrift shop. go for black and white. never goes out of
fashion
learn the short form of tai-chi: it costs about 100$-200$. you pay once and
you'll have it for the rest of your life.
keep an eye on your emotions all that anger and resentment will make you sick
meditate: you'll be less sick and youu'll think more clearly as to how to get
out of slave wage
+ itll clean up all that emotional crap
accupuncture
sweeden bitter: buy the herbs+ a bottle of vodka and make it yourself. tastes
terrible but very effective.
boycott the pharmaceutical industry!
don't by their chemical products! you can't affored them anyway! besides, they're
not designed to heal you.
do you really want to grow old and become a biochemical vegetable?
top ten des fruits et légumes les moins pollués par les pesticides.
Ananas, asperges, avocats, bananes, brocolis, choux-fleurs, kiwis, mangues,
papayes et pois sont cultivés avec peu de pesticides chimiques. En les
privilégiant, vous éliminerez 90 % de la part des pesticides provenant
des fruits et légumes, et ce, sans même acheter bio!
exercises to streghten your eyes;
consider the following foods as luxuries
chips.chocolate, meat, juice,dairy products, refined foods
food for the working poor free organic food at you doorstep!
the urban forager
cityfarmer.org
and finnaly, consider staying childless. do you want your children to go through
what you are living now? or be worse off than you ?
if you can afford it:
build your self an electric car
solar generator
This will require people and communities to recognize that their interests are
better served by international cooperation than by global competition. Through
cooperation we can put in place policies that create a bias in favor of local
rather than global capital and production systems, help us to move toward greater
equity, protect the environment, nurture cultural diversity and exchange, raise
living standards, and share experience, knowledge and technologies to the benefit
of all people everywhere. If Messrs. Schwab and Smadja and their colleagues
in the World Economic Forum truly wish to forestall the mounting backlash against
the disruptive consequences of economic globalization, they should take the
additional step of acknowledging that economic globalization is itself an inherently
bad idea and join in this challenging endeavor
thank you american appaerel.
i dont like your advertismenwets
but at least your employes can raise families
thank you doe ve for showing the 9000\h ceos that it is possible
readings
barbarehrenreich
nicvkle and dimed
pareacon
the take
the corporation
small sa beautifullp
how to get well
father tucker, the brotherhood of st-lawrence/laurence
http://www.bsl.org.au/main.asp?PageId=4187
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